⚡ Only 5 spots available — Enrolment closes January 31st
The 28-Day Fit February is designed for adults who feel too unfit, too nervous, or too busy to start. No experience needed. Just you.
✓ No experience required ✓ Full refund guarantee ✓ Starts February 1st
You're not alone. This is exactly why we built something different.
The 28-Day Fit February isn't a gym membership. It's a guided transformation designed specifically for people who've been let down by fitness before.
For 28 days, you'll train alongside people at your level—with coaches who show you exactly what to do. No guessing. No judgement. No feeling lost.

Train With Beginners
You'll be surrounded by people just like you—starting fresh and figuring it out together.

Coached Every Step
Every movement explained. Every session guided. You'll never wonder what to do next.

Zero Judgement Zone
Our community celebrates effort, not perfection. Everyone starts somewhere.
28 Days Unlimited Coached CrossFit Classes $278
Personal "Starting Point" Body Composition Scan $30
1-on-1 Goal Setting Consultation (30 min) $150
CrossFit Flourish Welcome Pack (bottle, socks) $50
Total value: $508
Today Just $285
"Best decision I've Made"
CrossFit Flourish Jimboomba is honestly one of the best decisions I've ever made for my health and confidence. From the moment you walk in, you feel welcomed, supported, and encouraged—no matter your fitness level.
- Abbie Slade

"Such a welcoming vibe"
Love training at CrossFit Flourish! Great coaching, supportive community, and well-structured classes that challenge you at any level. Such a welcoming vibe and a gym that truly cares about its members.
- Jes Evans

"Highly recommend this"
"I was afraid of joining CFF at first as I thought you needed to be an elite athlete to be able to complete the workouts but it’s for all ages and fitness levels! With expert coaches guiding you through each exercise with correct techniques, anyone can do it! I couldn’t even complete a chin up 12 months ago and now I’m trying to do muscle ups!"
- Steve Keighley


Show up to at least 8 sessions. If you don't feel stronger, more energised, and genuinely excited to come back—we'll refund every cent AND you keep the merch.
No questions. No hassle. No risk.
Enrolment closes January 31st or when all 20 spots fill.
Absolutely not. This programme is designed for people who haven't exercised in years. Every movement is scaled to your ability. We meet you exactly where you are.
There's no "keeping up." You work at your pace. Our coaches are there to guide you, not push you past your limits. The only person you're competing with is yesterday's version of yourself.
We have classes throughout the day from 5:30am to 6:30pm on weekdays, plus weekend options. You'll find a time that works with your schedule.
You don't have to! We recommend 3-4 sessions per week for best results. Life happens—we work around it. That's why we give you unlimited access.
Yes. We have members from their 30s through to their 60s and beyond. Every workout is scaled to your ability, and our coaches are trained to work with all fitness levels and any limitations you might have.
© Copyrights | CrossFit Flourish | Terms & Conditions